Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (30 mins)GLC
13:45 (30 mins)GLC
17:20 (30 mins)Circuits
19:00 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (20 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Thursday17 July
Thursday
17 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)BURN
09:15 (45 mins)HIIT
12:35 (30 mins)LIFT
13:05 (30 mins)BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)HYROX 60
19:05 (60 mins)Circuits
20:15 (30 mins)
Friday18 July
Friday
18 July
ClassTime (Duration)
Class info
Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday19 July
Saturday
19 July
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday20 July
Sunday
20 July
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
09:50 (45 mins)Cycle
10:45 (30 mins)GLC
13:00 (45 mins)
Monday21 July
Monday
21 July
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)GLC
12:00 (45 mins)Circuits
17:15 (45 mins)RIDE
17:15 (45 mins)Zumba® £2
18:45 (45 mins)BURN
19:30 (30 mins)CORE
20:00 (15 mins)
Tuesday22 July
Tuesday
22 July
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (30 mins)GLC
13:45 (30 mins)STRENGTH
16:30 (45 mins)GLC
17:20 (30 mins)
Wednesday23 July
Wednesday
23 July
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (20 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Thursday24 July
Thursday
24 July
ClassTime (Duration)
Class info
BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)HYROX 60
19:05 (60 mins)
Friday25 July
Friday
25 July
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday26 July
Saturday
26 July
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday27 July
Sunday
27 July
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
09:50 (45 mins)Cycle
10:45 (30 mins)GLC
13:00 (45 mins)
Monday28 July
Monday
28 July
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)GLC
12:00 (45 mins)Circuits
17:15 (45 mins)RIDE
17:15 (45 mins)Zumba® £2
18:45 (45 mins)BURN
19:30 (30 mins)CORE
20:00 (15 mins)
Tuesday29 July
Tuesday
29 July
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (30 mins)GLC
13:45 (30 mins)STRENGTH
16:30 (45 mins)GLC
17:20 (30 mins)
Wednesday30 July
Wednesday
30 July
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (20 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)