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Sam Pickering

Hello, I’m Sam, your dedicated partner on your journey to a healthier you.

Before becoming a Level 3 qualified personal trainer, I worked a 9-to-5 job and struggled to find motivation for my own workouts. This experience fuelled my passion for fitness. Now, I offer a unique fitness experience that's simple and effective, drawing from my diverse fitness background.

I've designed straightforward workout plans for the best results, without unnecessary complexity. But it's not just about workouts; it's about you. I'm here to listen, support, and guide you. Together, we'll set achievable goals and create a roadmap for your success.

Accountability is key. I'll be your biggest supporter, pushing you when needed and celebrating your victories. Your success is our success, and we're in this together.

Fitness is about feeling comfortable in your skin. If you're ready for a transformative fitness journey with an experienced personal trainer, let's make your fitness dreams a reality.

Together, we'll build a healthier, happier you.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Postural correction
  • Weight loss


  • L2 Gym Instructor
  • L3 Personal Trainer