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Gyms in Southampton

Our cheap gyms in Southampton offer everything you need for a great workout, all for one great price.

No matter what your health and fitness goal may be, our gyms in Southampton are packed with over 220 pieces of the latest fitness equipment, from cardio machines, free weights, plate-loaded kit and fixed-resistance machines, we’ve got them all! We’re open 24/7 so you'll be able to work out anytime, night or day- whenever is most convenient for you. If you prefer working out in a group, or you’re not sure where to start, we run more than 50 gym classes each week included in your membership.

Our great value Southampton gym memberships are contract-free and flexible. This means you’ll have no annual contracts tying you down so if you wish to leave, you can cancel at any time. If you want to stick with us, but decide to take a break from the gym we provide the option to freeze your gym membership as well.  Choose from our many membership options with the one that suits your needs best.

When it comes to choosing a gym in Southampton we know that one of the most important factors is location, location, location, so check out our cheap Southampton gyms below to discover which is nearest to you. Get started on your fitness by signing up to Southampton’s most flexible gym today!

Our gyms in Southampton

All open 24 hours a day
Loading gyms
Open 24 hours
Free parking

What makes our gyms great?

Tempted? Here's what's on offer to members in Southampton:

  • 3 gyms in Southampton to choose from
  • All gyms in Southampton upgraded
  • Over 150 classes run every week
  • Flexible membership options to suit everybody
  • All open 24 hours a day
  • Convenient locations across the city
  • All gyms in Southampton are within a 3-mile radius of Southampton Commons and University of Southampton Highfield Campus
  • No contract - leave when you want


Do your gyms in Southampton offer free parking?

Our Southampton gyms have free parking for members. Parking restrictions apply, check the gym pages for more info.

Are your gyms in Southampton open 24 hours?

All of our gyms in Southampton are open 24 hours.

Can I check out your gyms in Southampton before joining?

PureGym memberships are contract-free, so you can join without committing to staying for longer periods. We also do 1, 3, 7, and 30 day passes if you’d rather try the gym for a shorter period before joining.

What equipment do you have in your gyms in Southampton?

All our gyms in Southampton offer a mix of free weights, plate loaded, cable, and fixed resistance machines, cardio machines, and functional equipment. The equipment between gyms may vary slightly.

Do all your gyms in Southampton offer exercise classes?

All the gyms in Southampton run group fitness classes throughout the week, which are included in your membership. Class timetables vary between each gym. To see what classes are on, visit the individual gym pages or download the free PureGym app.

Do your gyms in Southampton offer personal training?

All the gyms in Southampton have a friendly team of Personal Trainers available to hire. PTs can help you to achieve your fitness goals in several ways including 121 training sessions and bespoke fitness programmes. Check out the gym homepages or visit the PT hub within the gym to find a Personal Trainer. Personal Training is not included in your PureGym membership.

What facilities do you have in your gyms in Southampton?

All the gyms in Southampton have male and female changing areas with individual showers, free lockers, hairdryers, and spare plug sockets, as well as toilets. You’ll need to bring your own padlock for the lockers.

Do your gyms in Southampton offer a women's workout space?

None of our gyms in Southampton currently have a women's workout space.

Is there an age limit for gyms in Southampton?

Members need to be at least 16 years old to sign up for a PureGym membership.

Do you have free Wi-Fi in your gyms in Southampton?

All of our gyms in Southampton have free 02 WiFi. Simply select the 02 WiFi and follow the instructions in the browser to log in.

Do any of the gyms in Southampton have a swimming pool?

We do not have facilities like swimming pools or spas in any of our gyms. This helps us to keep the cost of our memberships down so that more people can afford to join the gym.

Looking for a student-friendly gym in Southampton? PureGym Southampton Shirley is 1.5 miles away from the University of Southampton Highfield Campus and 1 mile from the Avenue Campus. For Solent University students, Southampton Central is just 0.5 miles away.

All of our Southampton gyms have an extensive class timetable with classes starting from 6.15am running through until 8.30pm. To see which timetable works better for you, check the individual gym pages or the free PureGym app.

All PureGym gyms are suitable for beginners, however PureGym Southampton Central has a wider range of inductions and beginner Learn To Lift workshops which can be helpful for beginners who want to build confidence and skills in the gym.

All of our Southampton gyms are suitable for calisthenics, plyometrics, and bodyweight style training, as they have spacious functional training areas with kit including rigs, plyo boxes, battle ropes, and prowler tracks.

PureGym Southampton Central is just 0.1 miles away from Southampton train station, making it ideal for commuters who want to gym on their way to or from work.

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