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TikTok made us do it! Our Smash Burger Taco recipe is inspired by the viral foodie sensation and definitely lives up to the hype.
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San Choy Bow is a tasty Chinese dish, traditionally made with pork mince and seasoned stir-fried vegetables in a rich, slightly sweet sauce which i...Read more
Packed with protein which is great for muscle recovery, our spiced tandoori-style chicken kebabs with homemade flatbreads are a firm favourite for ...Read more
Inspired by Ken Hom's official coronation Asian-Style rack of lamb recipe, our slow cooker version tastes incredible with minimal fuss.Read more
There’s no need for a takeaway when our tasty Popcorn Chicken recipe is on the menu. We’ve created a healthier version of this fast-food classic, w...Read more
If you’re looking for an authentic Thai dish that’s brimming with flavour, our healthy take on a Pad Thai recipe is your new best friend. Ideal ...Read more
Chicken noodle soup is a staple dish in many cultures, and often seen as a comfort food during colder months or flu season. We wanted to make c...Read more
Looking for a healthier take on the classic American BBQ dish, pulled pork? These melt-in-your-mouth slow cooker pulled pork burgers are packe...Read more
One of the biggest trends to come out of the 2020’s so far is the air fryer, and for good reason. Cheaper to run than an oven, but using less oil t...Read more
If one of your resolutions this year is to eat less meat, why not go all in this January and give Veganuary a try? Wondering what is Veganuary? ...Read more
Whether you’re a vegan or meat eater these beetroot burgers make for the perfect weekday dinner time! They’re nutritious, completely plant based an...Read more
These turkey Singapore style noodles are a quick and easy go to meal that tastes like it should be a staple in your weekly meal planning. Contr...Read more
Looking for a healthy dinner that transports your tastebuds? These fajita fish tacos are the perfect Mexican inspired lunch or dinner that take jus...Read more
Our fiery chana masala is full of flavour that combines fragrant herbs and spices with a fluffy garlic and coriander naan for a delicious taste. ...Read more
This steak salad is packed with healthy carbs for a meal that’s full of protein, fibre, and incredible flavour.Read more
Our healthy vegan chickpea and spinach curry is packed with iron, fibre, and protein for a satisfying meat free meal.Read more
Nothing beats a comforting beef stew on a cold winter’s day, especially when it requires minimal cooking to make. Our slow cooker beef stew recipe ...Read more
Nothing says comfort food like this British classic, toad in the hole! Perfect for a cold day, this winter warmer recipe has 22g of protein to help...Read more
Our ultimate Stuffed Courgette Lasagne Boats are a healthier take on the traditional Italian classic pasta dish, at only 279 calories and 11g of ca...Read more
Think noodles can’t be healthy? Think again! We’ve paired honey, ginger, garlic, and soy to create this delicious, sweet and sticky chicken noodle ...Read more
Our Honey Sriracha Meatballs are low in fat, and full of sweet and spicy flavour. This recipe takes less than 30 minutes from start to finish, maki...Read more
There’s nothing more comforting than a creamy bowl of chicken alfredo pasta, but if you’re trying to eat less fat, this classic Italian dish can se...Read more
Craving a takeaway burger and fries but trying to stay on track with your fitness goals? Our lean loaded cheeseburger and fries is a healthier take...Read more
Looking for a recipe that is high in protein, packed with flavour, and easy to make? Our Greek inspired chicken souvlaki recipe is fresh, filling, ...Read more
Burrito bowls are all the rage right now, and it’s easy to see why. They’re simple to make, totally customisable, and full of fresh nutritious ingr...Read more
Whether you’re trying Veganuary this year or just making more plant-based swaps to your diet, this vegan chilli con carne recipe is bound to be a w...Read more
If you’re looking for a high protein, low calorie recipe for your lunch or dinner, look no further than our one pan steak and vegetable recipe. Jui...Read more
If you’re a fan of falafel, you need to try our spiced falafel and vegetable couscous recipe! Making the falafel from scratch is really easy and mu...Read more
Perfect for weekday dinners or meal prepped lunches, our Mexican inspired one pot chipotle chicken recipe is packed with protein and fibre.Read more
Love pizza but want something a little lighter for your lunch or dinner? Our egg and rocket pizza recipe uses tortilla wraps to cut down on calorie...Read more
Our pepperoni and peppers tortilla pizza recipe is the perfect quick lunch or even an alternative to a Friday night takeaway.Read more
We’ve taken Hunters Chicken, the British pub grub classic, and created a healthier, high-protein version that tastes just as good as the original. ...Read more
Our meatball pasta bake recipe is healthy and wholesome comfort food in a bowl. Juicy beef meatballs are paired with a rich and flavoursome homemad...Read more
This sticky sesame chicken is a delicious, homemade rice dish to satisfy your takeaway cravings without the extra calories and fat.Read more
Craving a takeaway but still want to get your gains? Look no further than our high protein Zingy Chicken Rice Box with 45g protein and only 9g fat....Read more
Donburi (丼,translated to"bowl”) is a popular Japanese rice bowl dish usually made with seasoned meat or fish and vegetables served over rice.Read more
You need to try this recipe! Yakitori is another popular Japanese dish which looks and tastes incredible.Read more
With the Olympics in Tokyo just around the corner, we wanted to bring you healthy and wholesome recipes inspired by Japanese cuisine throughout the...Read more
Wondering what to add to your meal plan this week? This Mexican Turkey Stuffed Peppers recipe has you covered! It’s got all your favourite Mexic...Read more
Forget the takeaway this weekend and give these Chicken Tikka Naan Wraps a try instead! Enjoy tender chicken breast coated in a homemade tikka mari...Read more
Let's face it, pizza is delicious. Pretty much everyone loves pizza! It's customisable, tasty and easy to make... when you know how! But high-fa...Read more
Getting more greens in your diet never tasted so good! This creamy super green chicken pesto pasta tastes incredible, and is packed with kale, broc...Read more
If you’re craving something light but incredibly tasty and nourishing for dinner tonight, try this Chicken, Chickpea and Kale Miso Salad. Salads...Read more
Give your mac and cheese a makeover with this healthy and nutritious twist on the classic cheesy comfort dish. Our Butternut Squash Mac and Cheese ...Read more
If you’re looking to reduce your meat intake, or even just find meals which are easy, nutritious and packed full of veggies and fibre then look no ...Read more
For a healthy take on instant noodles that’re packed with nourishing ingredients and flavour, try this incredible coconut curry noodle meal prep! I...Read more
If you’re thinking of taking on the Veganuary challenge this month or even just looking to reduce your meat intake give this recipe a try. These mo...Read more
Merry Christmas! Make the most of your Christmas Day leftovers with this tasty Yorkshire Pudding Wrap. Grab all your festive foodie favourite and a...Read more
Cozy up with this creamy butternut squash, carrot and coriander soup recipe. It's simple, delicious and a great way to up your veg intake for the d...Read more
Save £££s making a yummy, quick and healthy stir fry at home with this recipe. Each serving costs only £2.32 and is packed with a good balance of l...Read more
Make these delicious burgers at home oozing with melted mozzarella in the middle - a great treat for a Friday Fakeaway!Read more
Enjoy this creamy and delicious vegan coconut curry at home, packed with lots of veg and taste - and it's super easy to make! Get the recipe here.Read more
Enjoy a piping hot home-cooked Fish and chips with this simple recipe. You don't need a deep fryer - you just need an oven, making cleaning up afte...Read more
We love a good burger and this veggie recipe is one not to miss out on! Made with kidney beans, nuts and veggies, this burger packs more fibre, vit...Read more
Get your Wagamama katsu curry fix at home with this healthier version - don't worry, we've kept things super simple!Read more
Eating healthy doesn’t have to cost a fortune, and we want to show you how. Today we’ve got a classic Shakshuka at only 87p per serving!Read more
Fancy making your own restaurant standard Thai Red Chicken Curry at home? Give this mouth-watering recipe a try! It's packed with 46g of protein an...Read more
Make cheap and delicious vegan pizzas at home using simple ingredients.Read more
Make a delicious burger at home with this easy turkey burger recipe served with light and creamy guacamole!Read more
Looking for a healthy meal that can quickly be prepared in 10 mins? Try this simple prawn stir fry recipe.Read more
Swap your Taco Tuesday night in with this Mexican bean lasagne for a change! This recipe is layered with tortilla wraps in place of pasta sheets, v...Read more
Enjoy a creamy and tasty vegetarian curry at home! This curry recipe uses a slow cooker to create a full flavored curry that is super easy to make!Read more
Tender on the inside and crispy on the outside with just the right kick of garlic - this easy stuffed chicken recipe won't fail to impress. Watch t...Read more
This one-pan paella recipe is easy to follow and makes a hearty and healthy meal packed with flavour. Watch the video to see how to make it step-by...Read more
Make your own burrito bowl at home with this simple recipe. Watch the video to see how to make this step-by-step.Read more
Here's a simple oven meal prep recipe with chicken and vegetables that you can make in 15 minutes.Read more
Whip up a delicious and healthy tuna pasta bake with a tomato based sauce and cheese topping.Read more
Create this delicious quorn chilli recipe ahead to save time and money and eat healthier. Makes 6 servings. One serving costs about £1 to make. Get...Read more
Who loves a good curry? Try this simple chicken tikka masala recipe for your next curry night. Packed with lots of spices, we’re sure you’re going ...Read more
Get your grill on this summer and try this sizzling turkey kebab recipe at your next barbecue.Read more
Make a restaurant quality Pad Thai at home with this super quick and easy to follow recipe. Watch the video below to see how it’s made.Read more
In the mood for an epic burger? Try this homemade bad boy burger recipe which packs a whopping 77g protein per serving. This burger recipe is super...Read more
Here’s a healthy, simple and delicious peri peri chicken recipe you can cook in less than 45 minutes. All it takes is about 10 minutes preparation ...Read more
Meal prepping is a great way to stay on track to eating healthy eating habits, particularly if you’re short on time or on the go. Try this simple s...Read more
Fancy a stir fry that is tasty and healthy at the same time? Try this high protein salt and pepper chicken recipe instead. It also makes for a good...Read more
Get more vegetables into your diet with these 4 healthy and tasty recipes using courgette.Read more
On a tight budget? Worried that healthy eating costs too much? Well don’t worry these recipes work out to about £1 per portion. Healthy eating can ...Read more
What better way to celebrate St Patrick's Day this March than by eating your greens! After all, green is the unofficial national colour of the Emer...Read more
If you’re stuck in a rut of cooking the same old recipes, or if you’re short on time and you still want something healthy, we’ve got you covered. H...Read more
Heading to Uni is an adventure in a whole variety of ways, with new avenues opening at every turn and the chance for self-discovery and self-invent...Read more